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	<title>Eat4Today &#187; Authors &#8212; Eat4Today Contributors</title>
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	<description>A place to discuss food and eating and the state of the world</description>
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		<title>Looking Back/Looking Forward (postprandial post-mortem)</title>
		<link>http://eat4today.com/2009/11/29/lookingback-lookingforward-091129/</link>
		<comments>http://eat4today.com/2009/11/29/lookingback-lookingforward-091129/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 12:00:16 +0000</pubDate>
		<dc:creator>farfetched58</dc:creator>
				<category><![CDATA[FARfetched]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://eat4today.com/?p=1936</guid>
		<description><![CDATA[Thanksgiving Day has passed in the US, although some of you might be on the hook for another feast this afternoon. I think I did alright… I loaded up my plate, but mostly with salad and veggies (and of course, a piece of challah bread I made). I had a couple strips of turkey, a [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Just4Today (Turkey and football)</title>
		<link>http://eat4today.com/2009/11/24/just4today-turkey-and-football/</link>
		<comments>http://eat4today.com/2009/11/24/just4today-turkey-and-football/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 12:00:25 +0000</pubDate>
		<dc:creator>farfetched58</dc:creator>
				<category><![CDATA[FARfetched]]></category>
		<category><![CDATA[Just 4 Today]]></category>

		<guid isPermaLink="false">http://eat4today.com/?p=1925</guid>
		<description><![CDATA[Thanksgiving, and the month-long peak of Eating Season, is only two days away. No doubt (at least in the US) the turkey is thawing in the fridge, taking up a lot of space and pushing out other food items. Is that displaced chow — be it leftovers, or stuff you hadn&#8217;t gotten around to preparing [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Looking Back/Looking Forward</title>
		<link>http://eat4today.com/2009/11/15/looking-backlooking-forward/</link>
		<comments>http://eat4today.com/2009/11/15/looking-backlooking-forward/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 11:46:35 +0000</pubDate>
		<dc:creator>farfetched58</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[FARfetched]]></category>

		<guid isPermaLink="false">http://eat4today.com/?p=1918</guid>
		<description><![CDATA[grumble… Man, look at all the dust. And cobwebs. At least the management kept the spammer-droppings swept up. I know KB has had some serious things going on in her life, so I&#8217;m not criticizing… I&#8217;ve had posting privileges all along and could have stepped in at any time.
Okay, while I start dusting, I&#8217;ll start [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Just this morning I&#8217;m going to visualize what I&#8217;m going to do today</title>
		<link>http://eat4today.com/2006/08/10/just-this-morning-im-going-to-visualize-what-im-going-to-do-today/</link>
		<comments>http://eat4today.com/2006/08/10/just-this-morning-im-going-to-visualize-what-im-going-to-do-today/#comments</comments>
		<pubDate>Thu, 10 Aug 2006 12:56:53 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[Eat 4 Today - The Commitment]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[katiebird]]></category>

		<guid isPermaLink="false">http://www.eat4today.com/?p=737</guid>
		<description><![CDATA[Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself &#38; use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
It&#8217;s so tempting on these hot summer mornings (already it&#8217;s 85 degrees in the shade of my patio) [...]]]></description>
		<wfw:commentRss>http://eat4today.com/2006/08/10/just-this-morning-im-going-to-visualize-what-im-going-to-do-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>August 9, 2006 &#8212; Just 4 Today</title>
		<link>http://eat4today.com/2006/08/09/august-9-2006-just-4-today/</link>
		<comments>http://eat4today.com/2006/08/09/august-9-2006-just-4-today/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 12:48:27 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[Just 4 Today]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[katiebird]]></category>

		<guid isPermaLink="false">http://www.eat4today.com/?p=736</guid>
		<description><![CDATA[Just 4 today, I&#8217;ll drink 2 liters of water (I&#8217;ve drunk nearly one) take my fiber supplement twice (I&#8217;ve taken it once) and walk 3 miles (if it&#8217;s really going to be over 100, there is know point in pretending I&#8217;ll walk 6.  I&#8217;ll be lucky to walk 3.a  Especially since I have [...]]]></description>
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		<slash:comments>0</slash:comments>
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