Category Archives: katiebird
August 9, 2006 — Just 4 Today
Just 4 today, I’ll drink 2 liters of water (I’ve drunk nearly one) take my fiber supplement twice (I’ve taken it once) and walk 3 miles (if it’s really going to be over 100, there is know point in pretending I’ll walk 6. I’ll be lucky to walk 3.a Especially since I have [...]
Also posted in Just 4 Today, Setting Goals Comments closed
Plodding through Summer
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
August is my least favorite month. And this heat wave is making it so much worse than [...]
Also posted in Eat 4 Today - The Commitment, Setting Goals Comments closed
Keeping to The Commitment, Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
It’s been a crazy day. I’m just hanging on (Just Today, just today).g How about you?
Also, [...]
Also posted in Eat 4 Today - The Commitment, Setting Goals Comments closed
August 7, 2006 — Just 4 Today
Just 4 Today I’ll take my fiber supplement twice (I’ve taken it once) walk 3 miles (with this weather I’ll be lucky to walk that much) and drink 2 liters of water (I’ve drunk nearly one).
What are you going to do today?
Share This!!
Hide Sites
$$('div.d712').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Also posted in Just 4 Today, Setting Goals Comments closed
Just this morning I’m going to visualize what I’m going to do today