Category Archives: Authors -- Eat4Today Contributors
Keeping to The Commitment, Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
It’s been a crazy day. I’m just hanging on (Just Today, just today).g How about you?
Also, [...]
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August 7, 2006 — Just 4 Today
Just 4 Today I’ll take my fiber supplement twice (I’ve taken it once) walk 3 miles (with this weather I’ll be lucky to walk that much) and drink 2 liters of water (I’ve drunk nearly one).
What are you going to do today?
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Also posted in Just 4 Today, Setting Goals, katiebird Comments closed
We’re having a heat wave, but I’m still walking
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
I’m in a countdown to fall — hanging on as best I can until the temperatures stabilize in [...]
Also posted in Eat 4 Today - The Commitment, Setting Goals, katiebird Comments closed
August 6, 2006 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
Just 4 Today, with the temperature still above 100 degrees (in the shade) at almost 6pm, I’m merging [...]
Also posted in Eat 4 Today - The Commitment, Just 4 Today, Setting Goals, katiebird Comments closed
Plodding through Summer