Category Archives: Glycemic Index

The definitive source for Glycemic Index information

By katiebird | Published: November 17, 2006
As a diabetic, I am naturally interested in the Glycemic Index (a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating.) The index is constantly updated so I rely on the online databases for information. And I’ve been recently exploring [...]
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E4T Fruit and Vegetable Bar. Chana Dal

By katiebird | Published: April 6, 2006
David Mendoza (website & blog) is one of the most prolific writers on the subject of living with diabetes. He’s been publishing on the Internet since the mid 1990s and I just recently found him again after losing track of his site several years ago. Here’s what he has to say about Chana Dal: Like most people [...]
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