Category Archives: Health Issues

Friday, Coloring between the lines

By katiebird | Published: March 12, 2010
Just 4 Today, I’m NOT going to eat between meals and I’m not going to take seconds. I’m going to walk at least 3 miles, take my fiber supplement, drink 2 liters of water AND eat no more than 26 grams of sugar (6.5 teaspoons.) It turns out that as long as I get to [...]
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Thursday, What I know. I think

By katiebird | Published: March 11, 2010
I’m at a point in my web design project where the days are blurring together. I’ve been getting up pretty early and working until it’s time to go to my parent’s house to help out for a few hours. Then, it’s right back home to the computer. I’ve barely read a thing [...]
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Thursday, State of the News Report

By katiebird | Published: March 4, 2010
I’m not going to eat between meals and I’m not going to take seconds.  AND I’ll take my fiber supplement, walk at least 3 miles & drink 2 liters of water. (the following is taken from my post at The Confluence) I’m totally thrown off by the light change (if it’s light, GET UP!) and by the [...]
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Tuesday, Satisfaction Guaranteed

By katiebird | Published: March 2, 2010
Just 4 Today, I’m not going to eat between meals and I’m not going to take seconds.  AND I’m going to walk at least 3 miles, take my fiber supplement & drink 2 liters of water. !! Since the weather turned (a little bit) we’ve been walking — everyday since Thursday.  It really makes a difference.  [...]
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Monday watching the data fly by

By katiebird | Published: March 1, 2010
I’m just stopping in to let you know that I’ve been trying to get myself up to speed again on MYSQL – a database management program.  The queries used to fly out of my fingers almost without thought.  But, the two years away have set me back pretty dramatically. ANYWAY …. I’ve made a lot of [...]
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