I did pretty well yesterday, I resisted the coffee shop and took my fiber supplement twice and drank all my water.n I could have walked a little more. . . But mostly, I did pretty well.
Just today, I’ll take my fiber supplement twice (I’ve taken it once), drink 2 liters of water (I drank 1/2 a liter with the fiber supplement), walk 3 miles and see Nancy Pickard at the Argentine Branch of the Kansas City, Kansas Public Library.
She’ll be at two events and I’m hoping to make it to at least one of them!
Both events are free and open to the public, if you’re anywhere near Kansas City today and you’d like to meet an award winning mystery author and ME!