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	<title>Eat4Today &#187; Novelists and Books</title>
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		<title>June 6, 2006 &#8212; Just 4 Today</title>
		<link>http://eat4today.com/2006/06/06/june-6-2006-just-4-today/</link>
		<comments>http://eat4today.com/2006/06/06/june-6-2006-just-4-today/#comments</comments>
		<pubDate>Tue, 06 Jun 2006 13:32:18 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
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		<category><![CDATA[Novelists and Books]]></category>
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		<description><![CDATA[I did pretty well yesterday, I resisted the coffee shop and took my fiber supplement twice and drank all my water.n I could have walked a little more. . . But mostly, I did pretty well. Just today, I&#8217;ll take my fiber supplement twice (I&#8217;ve taken it once), drink 2 liters of water (I drank [...]]]></description>
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		<title>Meet Christina Jones, author and inspiration</title>
		<link>http://eat4today.com/2006/01/21/meet-christina-jones-author-and-inspiration/</link>
		<comments>http://eat4today.com/2006/01/21/meet-christina-jones-author-and-inspiration/#comments</comments>
		<pubDate>Sun, 22 Jan 2006 01:52:19 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
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		<description><![CDATA[My novels reflect this community spirit, and all have small groups of people &#8211; crossing class, age and gender &#8211; who are friends and work together through the roller coaster ride of life. Also, because the women I grew up with were, by necessity, tough and go-getting with a sense of humour, my heroines are [...]]]></description>
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		<title>Just 4 Today: January 16, 2006</title>
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		<pubDate>Mon, 16 Jan 2006 16:21:12 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
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		<description><![CDATA[Just 4 Today I will take my daughter&#8217;s dog, Archie, for a walk (maybe she&#8217;ll come with me!). I know that he&#8217;s good for 2.5 miles and with him pulling my chain I move really fast. Also today &#8211; I will work on my website project. And for a little bit of help, I&#8217;m going [...]]]></description>
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