Category Archives: Nutrition Info

E4T Fruit and Vegetable Bar

By katiebird | Published: April 11, 2006
I’m inspired by kansas who yesterday said: “Speaking of fruit plates, my supper the last two nights has been chopped up cantelope and strawberries with cottage cheese. It’s my version of ambrosia, especially when the cantelope is as perfect as it is right now.” I had no idea that canelope was perfect right now. Why did I [...]
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What is a serving, anyway? Or how much broccoli do have have to eat?

By katiebird | Published: April 1, 2006
Several of us have been talking about the need to eat more fruits and vegetables. And on Monday we’ll start a new feature (as an experiment, anyway) — The E4T Fruit and Vegetable Bar. Which will be a midday discussion area for sharing ideas for vegetable recipes and ways to trick ourselves (if necessary) into [...]
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Eat 4 Today – The Commitment (Day 6)

By katiebird | Published: January 21, 2006
I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try it for a year. Saturday is our shopping day. We’ve kept a list all week of groceries and household supplies and other objects that need. And later today we’ll go out and buy [...]
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Sunday Dinner Recipes, contributed by CabinGirl

By katiebird | Published: January 15, 2006
So, what’s cooking at your house today? Share This!! Hide Sites $$('div.d46').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Cheddar Chicken Chowder, contributed by CabinGirl

By katiebird | Published: January 11, 2006
AndiF’s soup picture made me want make soup! Here’s one of my favorites (complete with nutrition info for people who need to know). Share This!! Hide Sites $$('div.d37').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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