Category Archives: Setting Goals

Wednesday, Deciding what to do and when to do it

By katiebird | Published: February 17, 2010
I’m not going to eat between meals and I’m not going to take seconds AND I’m going to walk at least 3 miles, take my fiber supplement & drink two liters of water. Getting this blog going again has been a wildly successful experience – at least so far.  I’ve gone from just idly thinking about [...]
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Tuesday, Revisiting Oscillating Oscar

By katiebird | Published: February 16, 2010
Just 4 Today, I’m NOT going to eat between meals and I’m NOT going to take seconds. And I’ll walk at least 3 miles, take my fiber supplement and drink 2 liters of water. For some reason I feel more like something the cat dragged in than anything else.  So I went back to my archives [...]
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Saturday – Drawing a Line in the Sand

By katiebird | Published: February 13, 2010
I’m not going to eat between meals and I’m not going to take seconds. And I’ll walk at least 3 miles, take my fiber supplement and drink 2 liters of water. [ Here's what I was talking about yesterday, for me Saturday's are weird.  And always weird in the different ways.  Maybe it's because I stayed [...]
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The Interconnectedness of All Things (Ghost-Mall Walking, Day 5)

By katiebird | Published: February 12, 2010
So I walked my 3.85 miles It sounds a little dramatic sitting there in the heading but, it’s really just one piece to my routine.  And it may surprise you to learn that it isn’t the exercise aspect (calories burned :: ~400) that makes it important. No. The important thing (for me) with mall walking is: The time [...]
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Friday, milestones and Challenges

By katiebird | Published: February 12, 2010
I’m NOT going to eat between meals and I’m NOT going to take seconds. And I’m going to walk at least 3 miles, take my fiber supplement & drink 2 liters of water. New Commitment, Day three Friday is a special day – For a lot of us, it’s both the end of the work week and [...]
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