Category Archives: Setting Goals
Tuesday, Revisiting Oscillating Oscar
Just 4 Today, I’m NOT going to eat between meals and I’m NOT going to take seconds. And I’ll walk at least 3 miles, take my fiber supplement and drink 2 liters of water.
For some reason I feel more like something the cat dragged in than anything else. So I went back to my archives [...]
Also posted in Eat 4 Today - The Commitment, The Hacker's Diet Tagged Commitments, goals, The Hacker's Diet Comments closed
Saturday – Drawing a Line in the Sand
I’m not going to eat between meals and I’m not going to take seconds. And I’ll walk at least 3 miles, take my fiber supplement and drink 2 liters of water.
[ Here's what I was talking about yesterday, for me Saturday's are weird. And always weird in the different ways. Maybe it's because I stayed [...]
The Interconnectedness of All Things (Ghost-Mall Walking, Day 5)
So I walked my 3.85 miles
It sounds a little dramatic sitting there in the heading but, it’s really just one piece to my routine. And it may surprise you to learn that it isn’t the exercise aspect (calories burned :: ~400) that makes it important. No.
The important thing (for me) with mall walking is:
The time [...]
Friday, milestones and Challenges
I’m NOT going to eat between meals and I’m NOT going to take seconds. And I’m going to walk at least 3 miles, take my fiber supplement & drink 2 liters of water.
New Commitment, Day three
Friday is a special day – For a lot of us, it’s both the end of the work week and [...]
Wednesday, Deciding what to do and when to do it