Category Archives: Setting Goals
Sunday: Powered by Dreams; Grounded in Facts
New scene.
Elaine and Puddy on the plane.
Elaine: I can’t believe we broke up like that.
Elaine starts reading, Puddy stares off into space.
Elaine: Do you want something to read?
Puddy: Nah.
Elaine: Well, are you going to take a nap or –
Puddy: Nah.
Elaine: You’re just going to sit there staring at the back of a seat?
Puddy: Yeah.
Elaine tries [...]
Also posted in Dieting, Dreaming, Dreaming a Diet Tagged Dreams, Exercise, Food Journals, goals, Nutribase Comments closed
Walking it off
Walking the neighborhoods this summer is not without risk. You stumble across all sorts of people. Still, there is some value to it. I’ve noticed that if I walk more than 5 miles a day for a couple of weeks that I WILL lose weight.
Which for me is always a goal.
When I [...]
June 18, 2007 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
June 17, 2008 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
Thursday and I don’t really care about my weight