Category Archives: Weight Goals

Lunch time fake-out: One Lunch IS enough

By katiebird | Published: March 30, 2007
Once again, it’s lunchtime and I finished eating about 1/2 hour ago. So why am I still hungry? I have a pseudo-belief that my body wants to hang onto every ounce it’s got. And so, whenever it gets the chance it settles on a plateau and hangs on for all it’s worth. And it’s [...]
Also posted in Weight Control | Comments closed

Commitment by the Numbers

By katiebird | Published: March 29, 2007
The first number is 165 — I haven’t gained or lost any weight to speak of for weeks. Every morning this number is one of the first things I see. And, in a sense, I’m getting sick of it. On the other hand, it’s not 170. That would make me much [...]
Also posted in Eat 4 Today - The Commitment, Walking, Weight Control | Comments closed

Have you seen A Fat Rant?

By katiebird | Published: March 26, 2007
This video is fascinating. I thought it would be depressing, but it’s not at all. [youtube=http://www.youtube.com/watch?v=yUTJQIBI1oA] Share This!! Hide Sites $$('div.d1106').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Weighty political considerations

By katiebird | Published: March 14, 2007
Have you noticed that politicians in general, and several in particular, are getting a whole lot more careful about their weight ? The former governor of Arkansas, Mike Huckabee, unloaded a whole lot of weight, and even campaigns for president on the idea that his single-mindedness on this issue presages an ability to concentrate on what’s [...]
Also posted in Self Image, Setting Goals | Comments closed