Category Archives: Weight Watchers

Why NOT Weight Watchers?

I’ve joined Weight Watchers more times than I can count. But, I’m NOT joining it now. And, in fact, haven’t joined it for 7 years. So this post isn’t a response to their current programs. I don’t have any idea what specific plans they’re promoting these days. My reluctance to re-join Weight [...]
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Facing Up — The All-Powerful Food Diary

So, OK — I’m not going to eat between meals and I’m not going to take seconds and I’m going to walk for 3 miles. And yes, doing this regularly does work. The trick is in the “doing this regularly” part. And that’s where blogging helps. When I actually do my daily thought [...]
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The BMI and I

Today at WW I verified the loss of another 0.8 lbs. This means that I am continuing on my steady half pound a week weight loss pattern. Because of medical issues, the doctor really doesn’t want my weight going down any faster than that– although I would be pretty happy myself. But, for me, too [...]
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Perspectives

Today I checked in at Weight Watchers. The Sunday morning meeting at my local WW establishment is always lively and well-attended. The leader is very skillful, and in general it makes me feel good to go there. The assembled group of perhaps 40-50 people had lost a total of 70 lbs.– maybe more considering there [...]
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Apples and Pears

Since I’ve been working on this project to become a person who will, eventually, fit into a standard casket rather than the new Super Size models you can find on the showroom floor, I’ve gone through a number of stages. Early on, it was ill health and depression that kick-started my weight loss. About this time [...]
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