http://eat4today.com A place to discuss food and eating and the state of the world Wed, 25 Aug 2010 15:32:59 +0000 hourly 1 http://eat4today.com/eat-4-today-the-commitment/comment-page-1/#comment-369 Eat4Today » A place to discuss food and eating and the state of the world » Blog Archive » August 15, 2007 — Just 4 Today (Looking Back edition) Wed, 15 Aug 2007 12:02:46 +0000 http://www.eat4today.com/?page_id=44#comment-369 [...] been looking through some of my past posts (The Commitment series) and it’s been enlightening to read about my goals and plans from last summer. What I [...] [...] been looking through some of my past posts (The Commitment series) and it’s been enlightening to read about my goals and plans from last summer. What I [...]

]]> http://eat4today.com/eat-4-today-the-commitment/comment-page-1/#comment-368 Eat 4 Today » A place to discuss food and eating and the state of the world » Blog Archive » Weight Control, Simple Key/Complex Implementation Sun, 10 Sep 2006 15:21:37 +0000 http://www.eat4today.com/?page_id=44#comment-368 [...] Not exactly. If weight-management was that easy to do, we wouldn’t all have our own libraries of diet books on that bottom shelf over there. Successful techniques for managing weight don’t just differ from person to person, they differ for each of us from day-to-day! That’s one of the most frustrating things about The Commitment and why it took a blog for me to start to get a grip on it. [...] [...] Not exactly. If weight-management was that easy to do, we wouldn’t all have our own libraries of diet books on that bottom shelf over there. Successful techniques for managing weight don’t just differ from person to person, they differ for each of us from day-to-day! That’s one of the most frustrating things about The Commitment and why it took a blog for me to start to get a grip on it. [...]

]]> http://eat4today.com/eat-4-today-the-commitment/comment-page-1/#comment-367 » » Eat 4 Today » Blog Archive » A place to discuss food and eating and the state of the world Sat, 09 Sep 2006 16:30:21 +0000 http://www.eat4today.com/?page_id=44#comment-367 [...] Up at the top of my left sidebar I ask, “Isn’t it time you made a commitment?“, but couldn’t it just as well be, “Isn’t it time you found your dream?” [...] [...] Up at the top of my left sidebar I ask, “Isn’t it time you made a commitment?“, but couldn’t it just as well be, “Isn’t it time you found your dream?” [...]

]]> http://eat4today.com/eat-4-today-the-commitment/comment-page-1/#comment-366 » Weigh-in and Walk 3 miles or Face the Consequences. » Eat 4 Today » Blog Archive » A place to discuss food and eating and the state of the world Wed, 14 Jun 2006 13:20:16 +0000 http://www.eat4today.com/?page_id=44#comment-366 [...] This is the last month of my year-long experiment. And while I consider it a success (how could I not?) I know that my daily affirmation will change next year. I’m pretty sure the daily weigh-in and walking will figure into it. And I’m hoping that The Hacker’s Diet will provide more insight as well. [...] [...] This is the last month of my year-long experiment. And while I consider it a success (how could I not?) I know that my daily affirmation will change next year. I’m pretty sure the daily weigh-in and walking will figure into it. And I’m hoping that The Hacker’s Diet will provide more insight as well. [...]

]]> http://eat4today.com/eat-4-today-the-commitment/comment-page-1/#comment-365 » E4T Commitment. Maybe you think one day wouldn’t make any difference. Maybe that’s wrong. » Eat 4 Today » Blog Archive » A place to discuss food and eating and the state of the world Fri, 05 May 2006 12:59:29 +0000 http://www.eat4today.com/?page_id=44#comment-365 [...] Because (if you are doing it right) you really are doing The Commitment just today. And if your getting enough sleep, that’s really just 16 hours or so.1 Even less if you count times like getting dressed or driving when you probably wouldn’t have been eating or even snacking anyway. So figure about 14 hours if you make The Commitment today. [...] [...] Because (if you are doing it right) you really are doing The Commitment just today. And if your getting enough sleep, that’s really just 16 hours or so.1 Even less if you count times like getting dressed or driving when you probably wouldn’t have been eating or even snacking anyway. So figure about 14 hours if you make The Commitment today. [...]

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