It’s amazing how fast time flies when I’m waiting for tomorrow. For weeks now, I’ve thought: OK: Tomorrow, I’m going to start my health care blogging again. And I will get back in shape. (snort) I don’t know if anyone else has noticed it or not but, it hasn’t happened.
If I don’t do something now — the whole election could be over and I’d have precious little to show for it. But, if I snap into focus? I could lose 15 pounds by election day. And considering how easy it would be to gain 15 pounds by then if I don’t? The incentive is overwhelming.
I have found that making a quick plan each morning keeps the day in focus. Without a plan my days drift by in a pleasant haze. (trembling a little) Can I stick to it this time? Maybe Just Today?
Just 4 Today, I’ll drink my fiber supplement twice, drink 2 liters of water , walk 2 miles, NOT eat between meals & NOT take seconds.
Meanwhile?



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