Tag Archives: diet books

The Hacker’s Diet :: Hacking ourselves

I just want to say a quick word about the Hacker’s Diet.  The author is an engineer who developed the diet after a life-long struggle with his weight resulted in the brilliant flash that if he could “hack” code — he could “hack” his body: I first wrote about The Hacker’s Diet in 2006 quoting this [...]
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Sunday – Thinking about “Diets”

I’m not going to eat between meals and I’m not going to take seconds. And I’m going to walk at least 3 miles, take my fiber supplement and drink 2 liters of water. Eat4Today isn’t really focused on any formal weight-loss “Diet” but since so many of (my) health issues are related to my semi-chronic weight [...]
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