Tag Archives: Diet

Hey, Where's the toast & cheese??!!

By katiebird | Published: July 12, 2009
From Forbes Magazine comes a list of the world’s most healthy foods: The Healthiest Foods On Earth What is the best diet for human beings? Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free? Hold on to your shopping carts: There is no perfect diet for human beings. At least not one that’s based on how much protein, fat or carbohydrates you eat. . [...]
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Sad but true food facts

By katiebird | Published: July 11, 2009
How many times have you said it, “Yum, it makes me hungry just to look at that?”  Well, it turns out that’s actually true according to this story in the LA Times: An interesting idea to help us stay (or get) thin “When you see or smell food, you have an insulin surge, which drops your blood [...]
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Monday, Getting a Plan

By katiebird | Published: November 17, 2008
My plan to become slender and willowy and alluring is not working out and the reason seems to be that though I go for days and days eating only celery and RyKrisp and a soup made from birch twigs and lichen, I black out occasionally and when I regain consciousness I am crouched over the [...]
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