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	<title>Eat4Today &#187; Focusing</title>
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		<title>Monday &#8211; Are My Meandering Days are Over?</title>
		<link>http://eat4today.com/2010/02/08/monday-are-my-meandering-days-are-over/</link>
		<comments>http://eat4today.com/2010/02/08/monday-are-my-meandering-days-are-over/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:01:21 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Focusing]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://eat4today.com/?p=1972</guid>
		<description><![CDATA[Just Today, I&#8217;m not going to eat between meals and I&#8217;m not going to take seconds.  I&#8217;m going to walk at least 3 miles, drink 2 liters of water and take my fiber supplement.  And weighing myself?  Honestly, I don&#8217;t know when I&#8217;ll have the nerve to do that. Seriously.
Maybe you&#8217;ve noticed [...]]]></description>
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		<title>Waiting for tomorrow: Counting down the pounds to Election Day</title>
		<link>http://eat4today.com/2008/09/14/waiting-for-tomorrow-counting-down-the-pounds-to-election-day/</link>
		<comments>http://eat4today.com/2008/09/14/waiting-for-tomorrow-counting-down-the-pounds-to-election-day/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 12:45:44 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[Just 4 Today]]></category>
		<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Getting started]]></category>

		<guid isPermaLink="false">http://eat4today.wordpress.com/?p=1689</guid>
		<description><![CDATA[It&#8217;s amazing how fast time flies when I&#8217;m waiting for tomorrow. For weeks now, I&#8217;ve thought: OK: Tomorrow, I&#8217;m going to start my health care blogging again. And I will get back in shape. (snort) I don&#8217;t know if anyone else has noticed it or not but, it hasn&#8217;t happened.
If I don&#8217;t do something now [...]]]></description>
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