Tag Archives: Food Journals

Sunday: Powered by Dreams; Grounded in Facts

New scene. Elaine and Puddy on the plane. Elaine: I can’t believe we broke up like that. Elaine starts reading, Puddy stares off into space. Elaine: Do you want something to read? Puddy: Nah. Elaine: Well, are you going to take a nap or – Puddy: Nah. Elaine: You’re just going to sit there staring at the back of a seat? Puddy: Yeah. Elaine tries [...]
Posted in Dieting, Dreaming, Dreaming a Diet, Setting Goals | Also tagged , , , | Comments closed

Facing Up — The All-Powerful Food Diary

So, OK — I’m not going to eat between meals and I’m not going to take seconds and I’m going to walk for 3 miles. And yes, doing this regularly does work. The trick is in the “doing this regularly” part. And that’s where blogging helps. When I actually do my daily thought [...]
Posted in FitDay, Nutribase, Resources for a Healthy Life, The Hacker's Diet, Weight Watchers | Also tagged , , , | Comments closed