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	<title>Eat4Today &#187; Food Journals</title>
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	<description>A place to discuss food and eating and the state of the world</description>
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		<title>Sunday: Powered by Dreams; Grounded in Facts</title>
		<link>http://eat4today.com/2008/11/30/sunday-powered-by-dreams-grounded-in-facts/</link>
		<comments>http://eat4today.com/2008/11/30/sunday-powered-by-dreams-grounded-in-facts/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 15:33:31 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dreaming]]></category>
		<category><![CDATA[Dreaming a Diet]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food Journals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Nutribase]]></category>

		<guid isPermaLink="false">http://eat4today.wordpress.com/?p=1725</guid>
		<description><![CDATA[New scene.
Elaine and Puddy on the plane.
Elaine: I can&#8217;t believe we broke up like that.
Elaine starts reading, Puddy stares off into space.
Elaine: Do you want something to read?
Puddy: Nah.
Elaine: Well, are you going to take a nap or &#8211;
Puddy: Nah.
Elaine: You&#8217;re just going to sit there staring at the back of a seat?
Puddy: Yeah.
Elaine tries [...]]]></description>
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		<title>Facing Up &#8212; The All-Powerful Food Diary</title>
		<link>http://eat4today.com/2008/11/29/facing-up-the-all-powerful-food-diary/</link>
		<comments>http://eat4today.com/2008/11/29/facing-up-the-all-powerful-food-diary/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 18:02:03 +0000</pubDate>
		<dc:creator>katiebird</dc:creator>
				<category><![CDATA[FitDay]]></category>
		<category><![CDATA[Nutribase]]></category>
		<category><![CDATA[Resources for a Healthy Life]]></category>
		<category><![CDATA[The Hacker's Diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Food Journals]]></category>
		<category><![CDATA[Hackers Diet Online]]></category>

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		<description><![CDATA[So, OK &#8212; I&#8217;m not going to eat between meals and I&#8217;m not going to take seconds and I&#8217;m going to walk for 3 miles. And yes, doing this regularly does work. The trick is in the &#8220;doing this regularly&#8221; part.  And that&#8217;s where blogging helps.  When I actually do my daily thought [...]]]></description>
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