Tag Archives: goals

Friday – Affirmations and Goals

By katiebird | Published: February 5, 2010
Just 4 Today, I’m not going to eat between meals and I’m not going to take seconds.  I will walk 3 miles, drink 2 liters of water and take my fiber supplement. This post starts with an affirmation. Drifting is all to easy for me.  I’ve lost whole decades without making progress on my goals. That’s sad [...]
Posted in Affirmations, Just 4 Today, Walking | Also tagged , | Comments closed

Thinking Ahead

By katiebird | Published: February 5, 2010
Traditionally I write my posts in the morning.  But, that hasn’t worked so well lately.  Has it? So, I’m thinking that I’ll start posting whenever I THINK of it — like now. My plan for 2010 is to get back to my original idea of writing thought-pieces in the morning.  Something to clarify my goal for the [...]
Posted in Uncategorized | Also tagged | Comments closed

Sunday: Powered by Dreams; Grounded in Facts

By katiebird | Published: November 30, 2008
New scene. Elaine and Puddy on the plane. Elaine: I can’t believe we broke up like that. Elaine starts reading, Puddy stares off into space. Elaine: Do you want something to read? Puddy: Nah. Elaine: Well, are you going to take a nap or – Puddy: Nah. Elaine: You’re just going to sit there staring at the back of a seat? Puddy: Yeah. Elaine tries [...]
Posted in Dieting, Dreaming, Dreaming a Diet, Setting Goals | Also tagged , , , | Comments closed

June 18, 2007 — Just 4 Today

By katiebird | Published: June 18, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
Posted in Just 4 Today, Setting Goals, Walking | Also tagged , | Comments closed

Envisioning success

By katiebird | Published: June 14, 2008
In honor of the Grand ReOpening I’m digging back into some of my favorite posts. This one is especially important to me because it’s turned into the guiding engine of this site. Beginning Monday we’ll get back into using these themes for discussion each weekday: We need to decide what we want (a vision.) Decide [...]
Posted in Setting Goals | Also tagged , | Comments closed