Tag Archives: just today
June 18, 2007 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 2 miles (which I did yesterday), NOT eat between meals & NOT take seconds.
Wow, I’ve been thinking it’s Friday — And was in a totally different place as a result. Hmmm? It’s Wednesday? I guess I’ll be walking at 10 & 12 & 3 –
What are you going to do today?
June 17, 2008 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 2 miles (which I did yesterday), NOT eat between meals & NOT take seconds.
This is the sort of morning we usually have in May – not June. The temperature’s on the cool side and there’s no humidity at all. It would be a perfect time for patio blogging. But, I really do have to get ready for work.
I’ll be doing my 3415 routine again today — it worked like a charm yesterday! So once again, Just Today I’ll take a short walk around the block (it’s a city block) at 10 and 12 and 3 (ish)
What are you going to do today?
June 16, 2008 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 2 miles, NOT eat between meals & NOT take seconds.
Today seems like a good day to mention the 3415 club — walking 3 times for 15 minutes each time. I’ll aim for around 10 & 12:30 & 3 to head out. Can you join me?
What are you going to do today?
June 15, 2008 — Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 2 miles (Probably mowing our hell-lawn will put me over the top), NOT eat between meals & NOT take seconds.
And after the Lawns? Patio Blogging!
What are you going to do today?
July 13, 2008 — Friday the 13th? Just 4 Today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water, NOT eat between meals & NOT take seconds.
ALSO You might have noticed that I took out the part about walking and that I haven’t had my fiber (because of course your watching everything I do as closely as I am!). Today, I’m going to have a “pencil biopsy” of my uterus at 10 this morning. So, I’m having coffee but I daren’t have actual food (they didn’t say I couldn’t — I’d just rather wait ’till it’s over to eat.) I’m NOT worrying about this (so let’s not talk about it) until there is some actual reason for worry. I’m just reporting the facts.
What are you going to do today?
[UPDATE]
My procedure was cancelled — the receptionist made the appointment with the Dr. who requested the procedure, not the one who was to do it. And in spite of me calling twice this week to confirm aspects of the appointment — no one caught that until this morning.
So, I’m sitting at work steaming with rage.
