Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water,
NOT eat between meals &
NOT take seconds.
ALSO You might have noticed that I took out the part about walking and that I haven’t had my fiber (because of course your watching everything I do as closely as I am!). Today, I’m going to have a “pencil biopsy” of my uterus at 10 this morning. So, I’m having coffee but I daren’t have actual food (they didn’t say I couldn’t — I’d just rather wait ’till it’s over to eat.) I’m NOT worrying about this (so let’s not talk about it) until there is some actual reason for worry. I’m just reporting the facts.
What are you going to do today?
[UPDATE]
My procedure was cancelled — the receptionist made the appointment with the Dr. who requested the procedure, not the one who was to do it. And in spite of me calling twice this week to confirm aspects of the appointment — no one caught that until this morning.
So, I’m sitting at work steaming with rage.
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