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Tag Archives: mall-walking
Friday – Affirmations and Goals
Just 4 Today, I’m not going to eat between meals and I’m not going to take seconds. I will walk 3 miles, drink 2 liters of water and take my fiber supplement.
This post starts with an affirmation.
Drifting is all to easy for me. I’ve lost whole decades without making progress on my goals. That’s sad [...]


Walking at the Ghost Mall . . .