I’ve given a lot more thought to walking since I retired than I would have thought possible. The problem is a clash-of-intent. Mister likes to walk with me (and I with him) but, he doesn’t like to walk as OFTEN as I do. He likes us to take the dog (and I do too) but, we don’t want the poor little guy to collapse from exhaustion. Mister’s goal is to walk aerobically for 30 minutes but mine is to walk 5-8 miles a day.
Combine all those goals with the fact that I’m spending hours and hours everyday at my parent’s house and I’m trying to spend as much hanging out & helping Mister at our own house and finding a workable routine has had me stumped.
It’s really had me worried. But, I’ve been trying a new routine this week and I think it’s going to work perfectly:
When I get to my parent’s house in the morning I say a quick hello and take off for a walk. When I get back I work on their housework for an hour or two. Then I take another walk. When I get back, I work on Dad’s project for 3 or 4 hours. Go home (eat lunch) and whenever Mister wants, we take another walk with the dog. Then in the summer we can add an evening walk.
So far the morning walks have been a mile each and the afternoon walk is a little over 2. But, if I tinker with my route, I can make them all in the 2 mile range. And with a little commitment, even a lunkhead like me can figure out a simple problem….