In this news For start the day with energy and in a healthy way, healthy smoothies They are an excellent option. These delicious drinks offer a tasty way to nourish your body starting with breakfast. I know with what fruit You can prepare them and what you should take into account. In this note, we […]
As research progresses on the ultra-processed foods, also increases the debate about it. These products usually contain a large amount of calories and are rich in added sugars, saturated fats and salt, making them unhealthy. Now, a new study has found that mortality rate of people who include more ultra-processed foods in their usual diet
Abusing ultra-processed meat or breakfast reduces years of life Read More »
Vicky Sevilla (32) is recognized as one of the youngest chefs to obtain a Michelin star, a Sun from the Repsol Guide (2021), or the New Talent of the Year award, awarded by Liste Mediterranean, among other awards. At 25 years old she opened her restaurant Arrels, in Sagunto, Valencia. Its seasonal cuisine, territory and
Breakfasts with sourdough bread, pressed sandwiches, scrambled eggs, fresh fruit, whole grain coffee and freshly squeezed juice are some of the options we propose here, perfect to surprise this Mother’s Day. Gourmet Coven Photo: Aquelarre Gourmet Gourmet Coven is a venture that was born during the pandemic and that offers delicious breakfast options at home.
The most tempting breakfasts at home for this Mother’s Day 2024 Read More »
For example, you can eat nothing for 16 hours (16/8 method) by skipping the evening meal or breakfast. Summary By definition, fasting consists of do not eat voluntarily for a certain number of days, contenting yourself with water, broths and herbal teas: it is very hard and risky over a long period – particularly because
16/8, how to do it, duration, days, hours? Read More »
Do you want to lose weight? Then you should avoid the 7 most common breakfast mistakes. Read here how you can support your weight loss success with breakfast and reach your goal healthily. Do you want to live healthier? ➡ Watch the latest episode of “The Biggest Loser” on Joyn. The best time for breakfast
These tips will make your breakfast healthier Read More »
Are you tired of skipping breakfast Why do you think it will make you gain weight? Let me tell you, there are delicious and healthy options that can even help you lose weight! You’re not the only one who believes that skipping this meal can be an effective strategy for reducing calories, but is it
varied, easy and for every day of the week Read More »
From working as a welder alongside his father in his workshop in Palencia, to obtaining a Sol from the Repsol Guide a month ago, which refers to the quality of Spanish restaurants. This has been the great leap of Alvar Hinojal, a 40-year-old chef from Guarda. He also won a Michelin star in 2022 and
The most hybrid: Mill Factory Mill Factory is the den of sweet tooths (but not only) in Old Lyon! This cozy little nest offers a treat from dawn with breakfast, lunch, afternoon tea and even Sunday brunch. On the menu: warm welcome, stunning decor, sunny terrace and divine pastries. Here, everything is homemade, from pastries
Top of the best brunches to enjoy in Lyon Read More »
1/21 Kiwi, cottage cheese and coconut bowl recipe 1 case of honey 1 green kiwi 1⁄2 tsp grated ginger 200 g of white cheese 1 tbsp of chia seeds 1 case of goji berries 2 cases of coconut shavings Find our bowl recipe with kiwi,
Breakfast: 21 gourmet recipes for eating fruit first thing in the morning Read More »
